Mindful Doula Care and Guidance

I provide mindfulness centered birth and postpartum doula care, childbirth preparation, and parenting support. Mindful birth preparation is about much more than sitting in meditation; it is about learning to birth in awareness, to practice being conscious and present so that as your birth unfolds, you will have the tools to accept and respond to whatever is happening. These skills are just as helpful as you begin your long voyage as a parent. I am always inspired by the way that pregnancy and childbirth are portals through which great transformation can arrive. It is my honor to guide families through this passage.

Schedule Your Free Consult

My free twenty minute consultation by phone or skype gives us a chance to explore how we might work together. I want to be sure you have the right support for your needs.

“Heather offers a unique calmness and serenity during childbirth. My husband and I are grateful for her support.”

L.F.