Postpartum Doula Care

In the days, weeks, and months after your baby is born, you may find yourself needing some help, both emotionally or physically. Getting off to a good start is important for your family in the long run. I can help you get some of the rest and nourishment you need to recover and adapt to life with a new baby. Whether it is holding your baby while you take a bath, talking over your birth, or letting me fix you a cup of tea, I am available to support you. I also have special experience supporting women who have had unexpected outcomes and traumatic births.

My Services include:

  • Physical and emotional support
  • Helping you to discover your own natural rhythm with your baby
  • Referrals to other means of support
  • Infant care guidance
  • Inclusive support for your whole family
  • Personalized mindfulness practices to help soothe you when you’re exhausted
  • $40/hour (4 hour minimum)

“I cannot recommend Heather highly enough. I got the distinct impression that she was incredibly flexible, intuitive, and receptive to our specific needs. Her help was invaluable to me, even as an experienced mother.” 

L.D.